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So the snacking, over-drinking and overeating that makes people fat is not really their own fault: obesity is in large part something that is being done to them.(因此，吃零食、酗酒和暴饮暴食导致人们发胖，并不是他们自己的错：肥胖在很大程度上是他人造成的。)
This strategy prevents overeating, since you're never ravenously hungry.(少吃多餐可以防止吃太多，因你还没有饿到肚皮贴背。)
But recent findings have suggested that exercise can actually help to slow overeating.(但如今却有研究显示，事实上训练将减缓消化。)
But overeating can lead to liver damage, muscle spasms and problems with the nervous system.(但是过度食用就会导致肝损伤，肌肉痉挛和神经系统问题。)
Is that the point where higher-order areas of the brain nudge a person into overeating or undereating?(那是大脑的高级区域使人进食过量或饮食不足的地方吗？)
For millions of people, this habit is overeating.(有数百万人的不可控习惯则是吃的过多。)
"People know intuitively that there's more to [overeating] than just willpower," he says.(研究人员说：“人们直观地认为，对于暴食，并非是意志力的问题。”)
The reason why one is fat is partly caused by overeating.(造成肥胖的部分原因是饮食过多。)
She went through periods of compulsive overeating.(她发生强迫性暴食有过几个阶段。)
The caveat: Beware of overeating!(最后的告诫：小心别吃多了！)
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