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For example, if we find it difficult to graciously accept compliments, this is probably a sign that we tend to be hard on ourselves.(比如，如果我们发现自己很难心安理得地接受赞美，这就可能是我们对待自己太苛刻的信号了。)
Looking at a computer screen all day can be very hard on the eyes.(成天盯着计算机屏幕可能会对眼睛造成严重损害。)
But running can also be hard on your body.(但是，跑步也可以令你的身体受伤。)
JEFF: I know, Mom, but it's going to be hard on you.(杰夫：我知道，妈妈，但是这太难为你了。如果有个护士帮助你就好多了。)
Being a writer can also be hard on the back; ask Philip Roth who often works at a stand-up desk.(当作家也对脊背不好；关于这一问题，可以问问飞利浦·罗丝。他经常在一张特制的工作台前站着写作。)
(be hard on) Nowadays, some parents are hard on their sons and daughters, asking them to learn English, to learn to play the piano, to learn painting, and to learn many other things as well.(现在有些家长对子女要求太高，要他们学英语，学钢琴，学画画，什么都要学。)
And students can be hard on themselves in judging such behavior.(而学生们在评论这类行为时有时对自己过于苛求。)
I was so happy when I came to know about this though it would be hard on my company's part as well as there were many jobs pending that time.(当我知道的时候，我感到非常高兴。虽然对公司来说会有一些麻烦，而且还有许多待完成的工作。)
Many psychotropic drugs have the unfortunate side effect of weight gain, and that can be hard on your self-esteem.(许多精神性药品都会导致服用者体重的增加，而体重的增加又会影响自尊心。)
This, as you can imagine, can sometimes be hard on others, and we have to remind ourselves it's a good thing!(因此，你可以想像，周围的别人怎么能忍受得了，我们必须不断提醒自己，这是件好事啊！)
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